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	<title>Lubomir Stefanoff &#124; freediving and UW photography &#187; Freediving</title>
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		<title>2010:Goals in freediving</title>
		<link>http://lubosub.com/2010/01/2010goals-in-freediving/</link>
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		<pubDate>Tue, 05 Jan 2010 16:20:12 +0000</pubDate>
		<dc:creator>Lubomir Stefanoff</dc:creator>
				<category><![CDATA[Freediving]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[Training]]></category>

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		<description><![CDATA[I&#8217;ve never fully understood the practice of setting goals only in the beginning of the new year&#8230; Setting, achieving and monitoring set goals is a continuous process. Still, I&#8217;d like to share my &#8216;bigger&#8217; freediving goals  for 2010. I&#8217;ve thought them over since late November when I started a more organized training.
0) Have fun, travel [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">I&#8217;ve never fully understood the practice of setting goals only in the beginning of the new year&#8230; Setting, achieving and monitoring set goals is a continuous process. Still, I&#8217;d like to share my &#8216;bigger&#8217; freediving goals  for 2010. I&#8217;ve thought them over since late November when I started a more organized training.</p>
<p style="text-align: justify;">0) Have fun, travel a lot, meet new people, improve constantly</p>
<p style="text-align: justify;">1) CWT  &#8211; 60 + m</p>
<p style="text-align: justify;">2) DYN &#8211; 150+ m</p>
<p style="text-align: justify;">3) DNF &#8211; 100+ m</p>
<p style="text-align: justify;">4) STA &#8211; 6+ minutes</p>
<p style="text-align: justify;">I know that these goals are ambitious, but at the same time they ARE achievable. I remember what Wolfang  Güllich (among the greatest sport climbers of all time, died in 1992) said about training: &#8216;The hardest part of the training is making the decision to start training at all&#8221;. Nicely said. It really turns down to finding and understanding your motivation and devising a plan to lead you along the way. I guess that&#8217;s how it works, considering my experience with committing to a set of goals&#8230;</p>
<p style="text-align: justify;">
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