Lubomir Stefanoff | freediving and UW photography

Archive for January, 2010

2010:Goals in freediving

by on Jan.05, 2010, under Freediving

I’ve never fully understood the practice of setting goals only in the beginning of the new year… Setting, achieving and monitoring set goals is a continuous process. Still, I’d like to share my ‘bigger’ freediving goals  for 2010. I’ve thought them over since late November when I started a more organized training.

0) Have fun, travel a lot, meet new people, improve constantly

1) CWT  – 60 + m

2) DYN – 150+ m

3) DNF – 100+ m

4) STA – 6+ minutes

I know that these goals are ambitious, but at the same time they ARE achievable. I remember what Wolfang  Güllich (among the greatest sport climbers of all time, died in 1992) said about training: ‘The hardest part of the training is making the decision to start training at all”. Nicely said. It really turns down to finding and understanding your motivation and devising a plan to lead you along the way. I guess that’s how it works, considering my experience with committing to a set of goals…

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