Lubomir Stefanoff | freediving and UW photography

This week I’ll go freediving…in the pool. Again, second weekend in a row. I really need to go to the sea, but that will happen in two weeks maybe. I just have lots of work to do (that’s why I don’t have the time to blog). I plan 2-3 weekend freediving trips in August and hopefully I’ll get 10 days off in the end of September/beginning of October for visiting some great Greek islands.
Meanwhile I’ll continue working on my idea to dive in mountain lakes above 2000 m. I need to receive a special permission, plan a weekend with at least two fellow freedivers and go there and dive. I have some experience with mountain lakes – it’s a bit cold, but a 7 mm wetsuit and thick gloves will do. It’s a ‘cool’ experience – one is beneath some great peaks and at the same time it’s a great place for freediving. Well, there aren’t many underwater inhabitants, but still the view from the surface is magnificent and worth carrying the equipment. I plan to do deeper dives and hopefully my ears won’t complain about depth and water temperature. Anyone tried Docs Pro plugs? I might order a pair of them from the UK.
Before going to the deep lakes I want to get comfortable with 35-40 m constant weight dives, maybe a new pb (40+ mtrs) will boost my confidence. I’ve resumed some good stretching exercises that are said to help the body cope better with depth.
Well, I’m late – I have to do some dry static exercises now…I’m experimenting with more intense ‘workouts’ that are short and…not boring at all.